It’s a strange phenomenon I’ve been experiencing lately. I often find myself looking back on my younger self, And I smile. At her naïveté. At her willingness to fall in love with strangers. At her drunken bathroom best friendships. At the way she danced the night away. At the way she allowed herself to beContinue reading “Here now.”
Category Archives: Wellness
Not for lack of trying.
I have been trying so hard. Trying to accept my circumstances. Trying to be grateful. Trying to stay positive. Trying to imagine a new life that excites me. Trying to let go of the life that was ripped away from me. Trying to do the right thing. Trying to stay informed. Trying to amplify theContinue reading “Not for lack of trying.”
The straightforward guide to perfect potatoes.
I’m generally a lover of potatoes, but who isn’t? Baked, mashed, fried, roasted. All delicious, but many methods require a lot of oil or added fats to make them delicious. After a lot of tweaking and perfecting, I’ve figured out a method that always results in potatoes that are hot and fluffy in the middle,Continue reading “The straightforward guide to perfect potatoes.”
At 28, I gave myself freedom.
Freedom to quit a job I hated. Freedom to pursue uncertainty that scared and excited me. Freedom from worrying about where and when I’ll meet The One. Freedom to be more selfish with my time and my energy. Freedom to do what I want, rather than what I should. Freedom to be kinder to myself,Continue reading “At 28, I gave myself freedom.”
If you’re bingeing & want to stop, put the food down and read this.
**DISCLAIMER: I am not a therapist, counselor, or doctor, so please consult a medical professional if you find yourself in need of help** Thinking back, I’ve had a pretty fucked up relationship with food for most of my life. Not necessarily to the extent of an eating disorder*, but “stopping when I’m full” has neverContinue reading “If you’re bingeing & want to stop, put the food down and read this.”